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sifu's gift
My Tai Chi sifu gifted me one of her bamboo fans. With her, I learn to listen with my whole body and find words...

Angelina Castellini
Nov 8, 20222 min read


these skeletons are now alive
happy halloween! it's time to let our skeletons come out of our closets and dance with the demons of our darkness:

Angelina Castellini
Nov 8, 20221 min read


improvising a spiritual journey
As I write, speak, and play impro studio into existence, our past, present and future all come together. What lives within and between us?

Angelina Castellini
May 9, 20222 min read


drop-in to impro!
We have launched and held the very first impro studio drop-in to impro session! Come play next Thursday!

Angelina Castellini
Apr 22, 20221 min read


WHY practice improvisation?
By practicing improvisation, we train our physical, mental, emotional, spiritual, and relational flexibility. All true... or is it?

Angelina Castellini
Mar 25, 20223 min read


about play, games, and being serious
In early 2021, I attended a Zoom call which was to be one of those moments that lead me to realise my dream of building impro studio.

Angelina Castellini
Mar 21, 20223 min read


how do we speak to each other about war?
One of my close friends is stuck in a warzone. With every message we aim to connect that what is threatened to be torn apart.

Angelina Castellini
Mar 4, 20222 min read


a description of water
At impro studio, we practice improvising as well as speaking from our improvisational experiences, as opposed to 'about' them.

Angelina Castellini
Dec 13, 20214 min read


how is Warm Data changing my everyday life?
I'm going on a journey titled In-Your-Elbows led by Nora Bateson. A deeper inquiry into the People Need People process.

Angelina Castellini
Nov 5, 20215 min read


welcome to impro studio!
I am so glad you've found your way here! Whether you've come via personal invitation, recommendation, or pure happenstance, I hope you will

Angelina Castellini
Nov 5, 20212 min read
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