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what does your colleague mean to you?
Introductions can be a list of facts: name, role, learning objectives. What's much more interesting are the relationships that are in the room...
Angelina Castellini
8 hours ago1 min read


threshold creativity
As I was getting ready to leave the house, I noticed that the most reliable conditions for me to come up with new ideas seem to be...
Angelina Castellini
Apr 162 min read


- stuck - full poem by Angelina Castellini
Sometimes, we want to change, but we don't want to be different.
Angelina Castellini
Nov 13, 20241 min read


navigating the non-duality of breaking and healing
Brokenness and wholeness are two terms which get used a lot and there is more to this binary than meets the eye.
Angelina Castellini
Oct 4, 20246 min read


listening with hearing loss - learning how to be one-eared (SSD)
How do we hear and listen with one ear and single sided deafness? There's a difference between hearing and listening.
Angelina Castellini
Jul 17, 20235 min read


communicating hearing loss and single sided deafness (SSD)
I share my journey of single sided deafness, including a set of graphics which help me communicate my hearing loss. Free download.
Angelina Castellini
Jul 17, 20234 min read


what's an improv toolbox good for?
This post explores the instrumentalist view of improvisation which asks: "What is the improviser's toolbox good for?"
Angelina Castellini
Apr 12, 20237 min read


if improvisation were a toolbox
This is the first explorative blog post of the improvisation is not a toolbox series. In this post, I will stick with the toolbox metaphor..
Angelina Castellini
Apr 3, 20236 min read


why improvisation is not a toolbox
This blog series explores the improv trainer's toolbox metaphor and its possible side effects. A new way of talking about improv is needed.
Angelina Castellini
Mar 30, 20232 min read
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