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- stuck - full poem by Angelina Castellini
Sometimes, we want to change, but we don't want to be different.
Angelina Castellini
Nov 13, 20241 min read

Navigating the non-duality of breaking and healing
Brokenness and wholeness are two terms which get used a lot and there is more to this binary than meets the eye.
Angelina Castellini
Oct 4, 20247 min read

listening with hearing loss - learning how to be one-eared (SSD)
How do we hear and listen with one ear and single sided deafness? There's a difference between hearing and listening.
Angelina Castellini
Jul 17, 20235 min read


Talk: Just Let Go - Improvisation Platitudes And Burnout (2019)
Be present, follow the fear, just let go— these are some of the most common phrases you will hear spoken in an Improvisation Workshop. But..
Angelina Castellini
Feb 15, 20235 min read

don't make your partner look and feel good...
These days, I am pondering the idea "make your partner look/feel good" which we share as one of the key tenets of (theatre) improvisation.
Angelina Castellini
Nov 21, 20225 min read

WHY practice improvisation?
By practicing improvisation, we train our physical, mental, emotional, spiritual, and relational flexibility. All true... or is it?
Angelina Castellini
Mar 25, 20223 min read


about play, games, and being serious
In early 2021, I attended a Zoom call which was to be one of those moments that lead me to realise my dream of building impro studio.
Angelina Castellini
Mar 21, 20223 min read


how do we speak to each other about war?
One of my close friends is stuck in a warzone. With every message we aim to connect that what is threatened to be torn apart.
Angelina Castellini
Mar 4, 20222 min read
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